Hi I’m Chris.

I spend a lot of time reading and thinking about the best scientifically-tested strategies to live a happier, healthier, more productive and fulfilled life.

I write about systematic self-improvement and life hacking using mental models drawn from a wide range of disciplines — psychology, neuroscience, sociology, economics, philosophy, and rationality just to name a few.

Knowledge is wasted without application and no lesson sticks outside of the proper context. Therefore this will be a chronicle of my experimentation upon (and struggles with) myself as I attempt to put what I have learned into practice.

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Want to know more about me?  You can read my full story here.